A time and place where Moms can meet, whether it’s your first yoga class or you’ve been practicing for a while. Relaxation, meditations and connecting to your baby during pregnancy, are just a few of the wonderful experiences you’ll have here. Prenatal yoga can help alleviate many pregnancy symptoms offering you and your little one relief. You’ll yearn for the warmth and soothing atmosphere our studio offers again and again. Give yourself and your baby the gift of Yoga! Sandy Pellerin is an experienced certified prenatal yoga teacher and mom.
Our NH yoga studio located in Hudson is fully equipped with Yoga Mats, Straps, Balance Balls, Sitting Wedges, Folding Chairs, Stabilizing Blocks, Reclining Bolsters, Comfortable Pillows, Warm Blankets, and a Calm Soothing Atmosphere.
Note:
Thanks to Mother Nature, there are times where there are not enough Pregnant women to hold a continuing 4 week session. Babies are born; therefore, creating a shift in class size.
However with your help getting the word out, we can be "The Place" where women can go to take time for themselves and connect with their baby(ies) in a comfortable and quiet soothing studio atmosphere. We offer community with other women just like you sharing stories and brilliant ideas. We strive to offer what every pregnant women wants in a Prenatal Yoga Class and it all starts with a Certification specializing in Pregnancy Yoga.
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Please take a moment to send this to a friend so we can give more women the opportunity to experience something wonderful, being conscious of ourselves and our baby(ies).
Thank you for your support!